India is the birth land of yoga and a destination offering diverse yoga courses. This blog aims to inform its readers about the most popular yoga courses in India for the yoga enthusiasts to pursue.
Popular Yoga Courses In India
- Yoga Teacher Training Course:
With boundless love, the land of India invites the yogis and spiritualists to immerse in diverse yoga instructor course & certification. Here, you can find 200-hour, 300-hour, and 500-hour yoga teacher training courses suitable for the different level of practitioners. The 200-hour yoga teacher training program is the foundational course for the beginner level students to brush up their skills and understanding of the yogic science. The 300-hour yoga teacher training course is applicable for the successful graduates of 200-hour YTTC who aspire to advanced practices of yoga. And, the 500-hour yoga teacher training module is designed for the dedicated and focused yogis desiring to undergo a life-changing experience without any gap in between. With the successful completion of the yoga teacher training courses: 200-hour, 300-hour, and 500-hour, you can evolve into a skilled yoga instructor of the highest level.
- Hatha Yoga Certificate Course:
The Hatha Yoga certificate course is highly suitable for the yogis willing to expand their knowledge and skill in the classical Hatha Yoga system and becoming a master of Hatha Yoga. During the Hatha Yoga training, the students are given lessons about Asanas, Pranayama, Bandha, Mudra, and Shakira. With a projective insight into the Hatha Yoga system during the Hatha Yoga training, the students experience eternal unification of the mind, body, and soul and are encouraged to walk on the path of self-realization.
- Ashtanga Yoga Teacher Training:
The Ashtanga Yoga branches out from the traditional Hatha Yoga is based on the teachings of Vinyasa (breath linking movements), Drishti (gaze), Bandhas (locks) and Mudras (gestures). The Ashtanga yoga teacher training is a soulful journey of becoming an Ashtanga. The program curriculum is designed in accordance with the fine Yoga Alliance standards while retaining the authenticity of the program. During the course, the following subjects are covered: Awakening the Vinyasa, Practicing the Ujjayi breathing, Study of Bandhas and Chakras, 9 points of Drishti, Shakira practices, and Ashtanga Primary and Secondary series.
- Adjustment and Alignment Yoga Courses:
The Adjustment and Alignment yoga instructor course & certification is formulated to help the yogis gain a clear understanding of how to practice yoga asanas correctly for reaping a plethora of benefits the yoga postures offer. With this yoga course, the students learn where their body should be in the yoga poses so that the health of the muscles, joints, and organs remains uncompromised. Also, as a yoga teacher, undergoing an Adjustment and Alignment training is an opportunity to refine your skills of doing yoga asanas and perfecting the art of assisting others in performing the yoga asanas.