Why become a yoga instructor? This is the golden question that every yoga practitioner should ask, especially those who enroll in a teacher training program. The benefits of teaching Yoga is part of the answer. Trust us, there are many perks to teaching yoga!
Teaching yoga is more than just a job. Yoga is more than a workout routine. It’s a way of living, a spiritual practice and a holistic way to live. It’s the union of mind, body, and soul that allows us to really dive in. We are certain you will agree with us when we say that yoga is more beneficial for everyone who practices it.
Yoga has many benefits
Yoga is full of health benefits. These include:
- Yoga promotes calmness in the mind. Your brain will be sharpened and boosted if you combine it with meditation and breathing.
- Yoga can also reduce anxiety, stress, and depression.
- Yoga improves flexibility and strengthens your joints.
- Yoga strengthens and tones the muscles.
- Yoga helps maintain a functioning nervous system. This can help you sleep better.
- Regular yoga practice can improve your athletic performance.
- Yoga improves your internal health by improving your cardiovascular and respiratory system. This includes lowering blood pressure.
- It maintains your calcium level and lowers cortisol (the stress hormone).
- Yoga can help your digestion system, especially through twists.
Yoga is, above all else a time-out form the real world. You can focus on your flow while you are in safety of your mat.
Ten benefits to teaching yoga
Teaching yoga has many benefits. There are hundreds of benefits to teaching yoga. We know that you have places to go. Today, we have whittled our list down to the top 10 advantages of being a teacher. You’ll find the answer to Why become a Yoga Teacher by the end of this article.
1. You will see improvements in your own practice
Teaching yoga is a great way to improve your practice. You will spend many hours each day on the yoga mat as a teacher. Your instruction will help you develop your own method of sequencing. You will see your practice grow stronger and more confident every day.
2. Healthy lifestyle
Yoga teachers do not spend eight hours a day slouched on a computer. This means that you won’t get headaches, eye strain, or backaches from the screen. You’ll be able to stand taller and your posture will improve. Yoga teachers don’t have to be stuck in sterile meeting rooms. While yoga can be physically and mentally exhausting, it is certainly more beneficial for your body than any other work. Yoga teachers can even teach outside, in shaded areas or on beaches while the waves lap at their feet. Yoga teachers are often more mindful of what they eat and try to eat healthy.
3. You are a leader
All teachers are held in high regard. You radiate knowledge and empowerment every time you enter that studio.
The average person can picture a calm, confident, peaceful teacher who spreads harmony and peace wherever she goes. Your students will look up to you for help, not only on the mat but also in their thinking. Don’t put too much pressure on yourself!
4. You’ll foster your entrepreneurial skills
Establishing your yoga teaching career will help you develop your leadership skills and unleash your entrepreneurial spirit. Although there are many yoga teachers, it is not a traditional career path. Yoga teachers are independent thinkers and self-starters. It is essential to know how to market your services, build relationships, and nurture your talents. You are responsible for your own marketing as a yoga teacher. This means you will need to be familiar with social media marketing. Your students will remember you, so it’s important to have strong interpersonal skills. We said that there are many yoga teachers out there so you need to curate your image to stand out.
5. You will feel free
Being a yoga teacher is one of the greatest benefits. You’ll work long hours and learn new ways to improve your yoga teaching style. You are often self-employed, and have some control over your work hours. You can create a list of studios you like to work with in order to get more classes. You have the ability to choose which days you teach and which you take a break. You can travel the world and work as a yoga teacher, which will allow you to secure employment wherever you are.
6. Your students will revitalize your energy
Teachers are inspired by their students, and yoga teachers are no exception. Yoga teachers are known for being compassionate, kindhearted, and open-minded. Your students will return more of what you have given them. It is a great feeling to see your students improve their practice and build confidence under your guidance.
What’s the best part about yoga students? They actually want to attend every session!
7. It’s possible to travel around the globe
This is something we have already mentioned, but it is something that we are extremely happy about. We love that you can travel and be a yoga teacher . There are yoga schools in almost every continent, with over 300 million practicing yoga worldwide. If you are able to find work at schools while you travel, you may be able to settle in a foreign country as an expat. You can also offer your services to a retreat or school of overseas yoga teachers. After gaining confidence, you might want to start your own retreats or manage yoga holidays.
8. A unique community will be found
Your fellow teachers as well as your students can be part of the yoga community. Yoga is not competitive like other industries. It has a strong community spirit. Yogis are always willing to share their knowledge and insight to help others. You are likely to form strong connections with others, whether you teach at a retreat, gym, or local park. Actually, where are YOU right now? Yoga Teacher Land is a community for yogis that you can find right at your fingertips.
9. You will be able to express your creativity.
Your creativity will blossom as your practice grows and you have more students. You’ll initially be busy learning the sequences and poses that you want to teach. However, your intuition will become more intuitive as you gain experience. Learn to read and interpret the body language of your students. This will help you understand their abilities. Your lesson plan may change slightly if there are more lively or less tolerant students. Your creativity and confidence will be impacted by how you assess your students and adapt your classes to their needs.
10. Yoga can be combined with other passions
Take a look at the listings for yoga events in your city. There will be a few entries for the classic Hatha class. You might find more unusual classes if you dig deeper. Yoga with wine, aerial yoga, yoga with cats (or yoga avec dogs – ‘Doge,’ if you prefer), laughter and even Harry Potter yoga are all possible. All of these are possible! You can combine almost any skill or activity. You can combine surfing, painting, massage and hiking. There are retreats for every combination. Yoga is always evolving with new and bizarre variations. You might have another skill or interest that would work well with yoga. You might just be the one to invent the next fashion trend, who knows?